Spanish Lentil and Chorizo Soup

There are 151 calories in Spanish Lentil and Chorizo Soup

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Nutrition Profile

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Track Spanish Lentil and Chorizo Soup calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 6 people

Amount per Serving

Calories 151

Calories from Fat 42.8

% Daily Value *

Total Fat 4.76g: 7%
Saturated Fat 0.72g: 3%
Cholesterol: 0%
Sodium 402.94mg: 16%
Total Carbohydrate 23.65g: 7%
Dietary Fiber 4.48g: 17%
Sugars 1.62g
Protein 4.33g: 8%

Est. Percent of Calories from:

Fat: 27.7%
Carbs: 61.1%
Protein: 11.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 151 calories from this Spanish Lentil and Chorizo Soup in a variety of ways:
Basketball - coaching for 33 minutes
TreadClimber - resistance 1 @ 3 mph for 15 minutes
Hatha Yoga for 53 minutes
Dancing - flamenco for 30 minutes
Swimming - sidestroke, general for 17 minutes
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