Spinach, Mushroom, Corn Pizza

There are 121 calories in Spinach, Mushroom, Corn Pizza

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 121

Calories from Fat 79.7

% Daily Value *

Total Fat 8.86g: 13%
Saturated Fat 2.79g: 13%
Cholesterol 11.36mg: 3%
Sodium 336.82mg: 14%
Total Carbohydrate 63.81g: 21%
Dietary Fiber 6.73g: 26%
Sugars 0.57g
Protein 77.6g: 155%

Est. Percent of Calories from:

Fat: 12.4%
Carbs: 39.5%
Protein: 48.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Calories in Corn Pizza

You could burn off the 121 calories from this Spinach, Mushroom, Corn Pizza in a variety of ways:
Running: 5.2 mph (11.5 min/mile) for 1186 minutes
Running - 10.9 mph for 6 minutes
Swimming - freestyle, moderate for 15 minutes
Jumping Jacks - vigorous for 13 minutes
Treadmill - 15% incline @ 2 mph for 16 minutes
This is based on your weight of 150 lbs
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