There are 7 calories in spinach, raw (1 cup)
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spinach, raw (1 cup) Trend
Nutrition Profile
When Eaten
Frequently Eaten With spinach, raw (1 cup)
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Cucumber | 8 | 0.1g | 1.9g | 0.34g |
| Red Onion | 15 | 0g | 3g | 1g |
| Lettuce, Romaine | 10 | 0.26 | 2.8 | 1.05 |
| Mushrooms | 15 | 0.2g | 2.3g | 2.18g |
| Olive Oil | 120 | 13.5g | 0g | 0g |
spinach, raw (1 cup) Reviews
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