Spinach

vegmom July 17

As the other reviewer said, it is wonderful. However, it should have five stars, not one.

maidenindigo August 12

I suppose I'm boring - I just love spinach salad with mushrooms, black olives, sliced almond, and tons of other veggies topped with a light olive oil dressing. Very yummy, and very filling.

laaane July 21

I make it sauted in olive oil, with minced garlic and lemon juice. It's SO good! Of course, with the olive oil, it's a little more than 7 calories, haha.

rakelblujeans June 26

I eat it all the time. It's so versatile - pair it with melted cheese, in a salad, on a sandwich, as a bed for meat, in pasta and wraps. It's a great leafy green to work into your diet. And you get all these nutrients for

cherrymaelstrom December 13

coconut, pineapple, and orange juice :)
sooo yummy

sdemers November 6

Spinach is a staple food for me. I love it. I'll eat it plain or with a home made vegan ceasar dressing. Read the book Green For Life by Victoria Boutenko. She talks about using greens in smoothies.

kwrbassist July 31

Spinach is such an amazing food. Not only does it taste good, but it has so many health benefits than just the vitamins it contains. I love spinach in a smoothie such as a spinach, apple, banana, coconut milk smoothie

courtokinesis June 8

I love spinach! I always add it to my salads.

asiangeniusx February 22

i saute a can of tuna fish with little bit of tomoato sauce "with only 125 cal, rich in protein" mix it with fresh spinach and and slightly steamed brocoli. in total its only has approximately 210 calories max. and the bowl was HUGE!

ibelaughing June 19

I love spinach, it's best in the spring and fall, but really i suppose it's available all year. STill. I eat it plain, with this awsome cranberry balsamic, or the rasberry vinegrettte, they're fat free and by maple grove. SO GOOD. I dip, becuase I don't like to feel like I'm eating salad.
cheers everyone! make like popeye and eat up ^^

bville1960 January 17

I eat spinach with one egg and one mushroom for breakfast every morning. Highly tasty and nutritious. It's simple to make. Just coat the pan with no stick spray and saute the spinach and mushroom. After the spinach shrinks down add the egg. Takes all but four minutes to make. Enjoy!

unlimitedjuice February 12

five stars! sauteeing lemon juice, olive oil, garlic, red onion and spinach is my new favorite dish. helps that it packs major health punch :D

blackswan11 November 3

Delicious Serbian spinach stew- cook the raw spinach, drain it, put a tiny it of sunflower oil, flour, and minced garlic cloves in a pot, add in the spinach and two and a half cups non-fat milk. Cook a little longer and voila! Delicious and non-fat stew! Goes great with baked breaded chicken.