There are 487 calories in Steak
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Steak Trend
Nutrition Profile
When Eaten
Frequently Eaten With Steak
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Lettuce | 1 | 0g | 0g | 0g |
| Mushrooms | 15 | 0.2g | 2.3g | 2.18g |
| Skim Milk | 80 | 0g | 12g | 8g |
Steak Reviews
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sisroping April 4
The thing I dont get is why does it say 3 oz, but under the serving size it says 6 oz?? I'm not sure this is a reliable item.
btt45 April 4
This does not make sense, I may not be a mathematical genius but 16.7 grams of total fat is 150 calories while 42 grams of protein is 164 which means total calories should be around 314 which is considerably less than 487. If someone could explain this difference it would be appreciated. Are they includind the bone in it?
puppydog2123 October 12
It's a 4 in taste, but not very healthy. I don't really think it's worth it. I mean, for such a small amount it has a LOT of calories and fat. I'd stick to chicken, which is much healthier and just as tasty :D
ebony18 May 14
the juciey tast makes my mouth water even thinking about it.
eromrab January 15
Yum!
jose7 January 11
Well I think this is a great meal because if you look at it only 150 of the calories are from fat and the rest from protein which we all need. I would rate it a four considering that yes its such a small ration of food but still a great meal for now and then dont you think.