Stuffed Shells with Spinach and Ricotta

There are 402 calories in Stuffed Shells with Spinach and Ricotta

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Nutrition Profile

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Track Stuffed Shells with Spinach and Ricotta calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 11 people

Amount per Serving

Calories 402

Calories from Fat 124.3

% Daily Value *

Total Fat 13.81g: 21%
Saturated Fat 6.5g: 32%
Cholesterol 92.73mg: 30%
Sodium 203.08mg: 8%
Total Carbohydrate 49.96g: 16%
Dietary Fiber 4.25g: 17%
Sugars 7.72g
Protein 19.76g: 39%

Est. Percent of Calories from:

Fat: 30.8%
Carbs: 49.6%
Protein: 19.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 402 calories from this Stuffed Shells with Spinach and Ricotta in a variety of ways:
Spinning® for 6689 minutes
Sit-ups - vigorous for 44 minutes
Pilates for 11817 minutes
Swimming - treading water, vigorous for 35 minutes
Bicycling - stationary, very light for 118 minutes
This is based on your weight of 150 lbs
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