sues wintermelon, chicken and rice soup

There are 197 calories in sues wintermelon, chicken and rice soup

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Nutrition Profile

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Track sues wintermelon, chicken and rice soup calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 8 people

Amount per Serving

Calories 197

Calories from Fat 71.7

% Daily Value *

Total Fat 7.97g: 12%
Saturated Fat 0.02g: 0%
Cholesterol: 0%
Sodium 62.92mg: 2%
Total Carbohydrate 10.28g: 3%
Dietary Fiber 0.28g: 1%
Sugars 0.03g
Protein 1.39g: 2%

Est. Percent of Calories from:

Fat: 60.6%
Carbs: 34.7%
Protein: 4.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 197 calories from this sues wintermelon, chicken and rice soup in a variety of ways:
Walk: 5 mph (12 min/mi) for 2172 minutes
TreadClimber - resistance 6 @ 1 mph for 42 minutes
Dancing - folk for 39 minutes
Skin Diving - moderate for 14 minutes
TreadClimber - resistance 6 @ 2 mph for 29 minutes
This is based on your weight of 150 lbs
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