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Sugar

Last updated by ahoag76 on 2008-09-15.

Nutrition at a glance

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You could burn off the 35 calories from this Sugar in a variety of ways:

Walk: 3 mph (20 min/mi) for 8 minutes

Jet Ski for 5 minutes

Farming - driving tractor for 13 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Sugar

There are 35 calories in the Sugar.
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sugar

Average User Rating:
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Member Reviews: 3 reviews

Healthy Alternative

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Tip: Try one of these other items instead of the Sugar to consume fewer calories.
    No healthy alternatives are available for this item yet.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Onions 64 0.16g 14.94g 1.76g
egg 70 4.5g 1g 6g
Butter 100 11g 0g 0g

User Reviews

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mayaruki
New Reviewer
7 of 7 members found this review helpful.

Taste Rating: 3/5 stars   October 11th, 2008 at 1:43PM

i'm neutral on sugar, i just wanted to mention to anyone reading the previous review that this is for 1 TABLESPOON. there are 3 teaspoons in a tablespoon. 5 calories isn't that big of a difference--that's an altoid.

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sweetana
New Reviewer
One of 12 members found this review helpful.

Taste Rating: 1/5 stars   August 25th, 2008 at 12:16AM

i have Domino's sugar, and it's 10cals per 1tsp. so i really can't use the one that's already in your food database.

sorry.
too bad we can't add our own items and info. or at least do so easily.

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INTJosh
New Reviewer
Taste Rating: 5/5 stars   November 13th, 2009 at 1:26PM

This is the standard Sugar item in the database, the one that is just "Sugar" (not "Sugar, Granulated", e.g.), and the one that comes up as the first search hit. But it's wrong.

One tablespoon of sugar cannot have only 1g of Carbs, and could hardly have only 35 Cals. Neither would 1g Carb be anything like 35 Cals.

If we have to change it anyway, why not adopt the industry standards? Nearly all brands of common granulated table sugar use a serving size of either one teaspoon (1 tsp.) or one tablespoon (1 tbsp.).

If we list teaspoons, it should be 4g Carbs and 15 Cals. If tablespoons, 12g Carbs and 45 Cals.

Here are some URLs with evidence of 1 tsp., 4g Carbs, 15 Cals.:
http://www2.meij er.com/nutrition/nutriti on.aspx?UPC=4920004625
http://www2.meijer.com/n utrition/nutrition.aspx? UPC=4125094668
http://w ww.imperialsugar.com/fw/ main/Nutrition_Labels-86 8.html
http://www.nutri tiondata.com/facts/sweet s/5592/2

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Nutrition Facts

Serving Size: 1 TBSP

Amount per Serving
  • Calories 35 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Potassium 0mg 0%
  • Total Carbohydrate 1g 0%
  • Dietary Fiber 0g 0%
  • Sugars 1g  
  • Protein 0g 0%
Est. Percent of Calories from:
Fat 0.0% Carbs 11.4%
Protein 0.0%
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