Susan's Tuna Salad

There are 86 calories in Susan's Tuna Salad

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Nutrition Profile

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Track Susan's Tuna Salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 2 people

Amount per Serving

Calories 86

Calories from Fat 46.2

% Daily Value *

Total Fat 5.13g: 7%
Saturated Fat: 0%
Cholesterol 4mg: 1%
Sodium 150.18mg: 6%
Total Carbohydrate 2.8g: 0%
Dietary Fiber 0.95g: 3%
Sugars 1.1g
Protein 7.67g: 15%

Est. Percent of Calories from:

Fat: 52.4%
Carbs: 12.7%
Protein: 34.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 86 calories from this Susan's Tuna Salad in a variety of ways:
Ballet Dancing for 16 minutes
Bicycling - stationary, very vigorous for 6 minutes
Ice Skating - over 9 mph for 8 minutes
Lunges for 5056 minutes
Soccer for 1458 minutes
This is based on your weight of 150 lbs
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