Suzie's Mashed Red Potatoes

There are 214 calories in Suzie's Mashed Red Potatoes

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Nutrition Profile

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Track Suzie's Mashed Red Potatoes calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 8 people

Amount per Serving

Calories 214

Calories from Fat 109.4

% Daily Value *

Total Fat 12.16g: 18%
Saturated Fat 8.09g: 40%
Cholesterol 35.31mg: 11%
Sodium 102.25mg: 4%
Total Carbohydrate 22.25g: 7%
Dietary Fiber: 0%
Sugars 1.69g
Protein 1.56g: 3%

Est. Percent of Calories from:

Fat: 53.5%
Carbs: 43.5%
Protein: 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suzies Red Mashed Potato

Suzies Potatoes

Suzies Mashed Red Potatoes

Calories Mashed Red Potatoes

You could burn off the 214 calories from this Suzie's Mashed Red Potatoes in a variety of ways:
Treadmill - 10% incline @ 6 mph for 13 minutes
Working out at the gym for 4493 minutes
Fencing (sport) for 31 minutes
Abs for 23589 minutes
Jumping Rope - fast for 16 minutes
This is based on your weight of 150 lbs
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