Teriyaki Burger (meat Only)

There are 146 calories in Teriyaki Burger (meat Only)

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Nutrition Profile

When Eaten

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Track Teriyaki Burger (meat Only) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1

Amount per Serving

Calories 146

Calories from Fat 36.9

% Daily Value *

Total Fat 4.1g: 6%
Saturated Fat 1.5g: 7%
Cholesterol 0mg: 0%
Sodium 449.5mg: 18%
Total Carbohydrate 1.7g: 0%
Dietary Fiber 0g: 0%
Sugars 0.3g
Protein 25g: 50%

Est. Percent of Calories from:

Fat: 25.7%
Carbs: 4.7%
Protein: 69.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Teriyaki Meat Calories

Calories for Teriyaki Burger

Calories in Teriyaki Meat

Calories in a Teriaki Burger

Calories in Burger Meat

You could burn off the 146 calories from this Teriyaki Burger (meat Only) in a variety of ways:
Weight Lifting - free weights or machine, vigorous for 21 minutes
Aerobics - high impact for 18 minutes
Dancing - jazz for 27 minutes
Scuba Diving - as Navy Seal for 11 minutes
Running: 6.7 mph (9 min/mile) for 1170 minutes
This is based on your weight of 150 lbs
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