The Secret Garden Panini

There are 648 calories in The Secret Garden Panini

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Nutrition Profile

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Track The Secret Garden Panini calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 648

Calories from Fat 219.7

% Daily Value *

Total Fat 24.41g: 37%
Saturated Fat 11.19g: 55%
Cholesterol 55mg: 18%
Sodium 1090.1mg: 45%
Total Carbohydrate 77.88g: 25%
Dietary Fiber 4.06g: 16%
Sugars 7.12g
Protein 31g: 62%

Est. Percent of Calories from:

Fat: 33.5%
Carbs: 47.5%
Protein: 18.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Secret Garden Nutrional Information

Garden Panini Nutrition

Calories in a Garden Panini

You could burn off the 648 calories from this The Secret Garden Panini in a variety of ways:
Badminton - competitive for 82 minutes
Dancing - twist for 119 minutes
Running - 8.6 mph for 41 minutes
Ice Skating - general for 82 minutes
Basketball: wheelchair for 8658 minutes
This is based on your weight of 150 lbs
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