Tofu pepper stir fry

There are 184 calories in Tofu pepper stir fry

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Nutrition Profile

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Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 184

Calories from Fat 60.4

% Daily Value *

Total Fat 6.71g: 10%
Saturated Fat 0.66g: 3%
Cholesterol: 0%
Sodium 393.25mg: 16%
Total Carbohydrate 13.65g: 4%
Dietary Fiber 2.55g: 10%
Sugars 5.68g
Protein 17.78g: 35%

Est. Percent of Calories from:

Fat: 32.4%
Carbs: 29.3%
Protein: 38.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Calories in Tofu Stir Fry with Peppers and Onions

You could burn off the 184 calories from this Tofu pepper stir fry in a variety of ways:
Cross-country - running for 18 minutes
Scuba Diving - general for 23 minutes
Push Ups for 20283 minutes
UFC Personal Trainer: Build Strength - Level 3 for 2704 minutes
Indoor skiing for 2254 minutes
This is based on your weight of 150 lbs
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