Tofu-Veggie Stir Fry w/ Peanut Sauce and Chow Mein Noodles

There are 421 calories in Tofu-Veggie Stir Fry w/ Peanut Sauce and Chow Mein Noodles

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Nutrition Profile

Tofu-Veggie Stir Fry w/ Peanut Sauce and Chow Mein Noodles Reviews

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Track Tofu-Veggie Stir Fry w/ Peanut Sauce and Chow Mein Noodles calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 421

Calories from Fat 205.4

% Daily Value *

Total Fat 22.82g: 35%
Saturated Fat 2.17g: 10%
Cholesterol: 0%
Sodium 355.01mg: 14%
Total Carbohydrate 38.82g: 12%
Dietary Fiber 7.12g: 28%
Sugars 6.35g
Protein 13g: 26%

Est. Percent of Calories from:

Fat: 49.8%
Carbs: 37.6%
Protein: 12.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Calories in Tofu Stir Fry

Chow Mein with Peanut Sauce

Vegetarian Stir Fry Sauce

Chow Mein Peanut Sauce

Peanut Butter Chow Mein

You could burn off the 421 calories from this Tofu-Veggie Stir Fry w/ Peanut Sauce and Chow Mein Noodles in a variety of ways:
Ski Machine - general for 53 minutes
Badminton for 8438 minutes
Treadmill - 10% incline @ 8 mph for 20 minutes
UFC Personal Trainer: Quick Workout – Build Strength for 8250 minutes
Sit-ups - vigorous for 46 minutes
This is based on your weight of 150 lbs
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