Tong Lok Sushi: Tuna &amp; Salmon Combo

There are 427 calories in Tong Lok Sushi: Tuna & Salmon Combo

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Nutrition Profile

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Track Tong Lok Sushi: Tuna & Salmon Combo calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 2 people

Amount per Serving

Calories 427

Calories from Fat 49.9

% Daily Value *

Total Fat 5.55g: 8%
Saturated Fat: 0%
Cholesterol 43mg: 14%
Sodium 92.5mg: 3%
Total Carbohydrate 42g: 14%
Dietary Fiber 0.5g: 2%
Sugars 2g
Protein 27.85g: 55%

Est. Percent of Calories from:

Fat: 15.2%
Carbs: 51%
Protein: 33.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Lok Lok Sauce Recipe

Tuna&Salmon Combo

Lok Shusi

Lok Sushi

Lays Calories Classic 184.2g

You could burn off the 427 calories from this Tong Lok Sushi: Tuna & Salmon Combo in a variety of ways:
Walking - 4 mph for 75 minutes
Treadmill - 5% incline @ 9 mph for 21 minutes
Scuba Diving - as Navy Seal for 31 minutes
Golf - driving range for 126 minutes
Teaching - aerobics for 63 minutes
This is based on your weight of 150 lbs
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