Trader Joe's Thai Style Massaman Chicken

There are 390 calories in Trader Joe's Thai Style Massaman Chicken

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Nutrition Profile

When Eaten

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Track Trader Joe's Thai Style Massaman Chicken calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 340g

Amount per Serving

Calories 390

Calories from Fat 90.0

% Daily Value *

Total Fat 10g: 15%
Saturated Fat 6g: 30%
Cholesterol 30mg: 10%
Sodium 480mg: 20%
Total Carbohydrate 56g: 18%
Dietary Fiber 3g: 12%
Sugars 15g
Protein 17g: 34%

Est. Percent of Calories from:

Fat: 23.6%
Carbs: 58.6%
Protein: 17.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 390 calories from this Trader Joe's Thai Style Massaman Chicken in a variety of ways:
Football: touch, flag, general for 33 minutes
TreadClimber - resistance 0 @ 1 mph for 111 minutes
Walking - 4.5 mph for 55 minutes
Running - 7 mph for 30 minutes
Stretching: mild, hatha yoga for 100 minutes
This is based on your weight of 150 lbs
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