Trice's Fresh Tuna Salad

There are 123 calories in Trice's Fresh Tuna Salad

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Nutrition Profile

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Track Trice's Fresh Tuna Salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 123

Calories from Fat 42.8

% Daily Value *

Total Fat 4.75g: 7%
Saturated Fat 0.8g: 4%
Cholesterol 6.75mg: 2%
Sodium 206mg: 8%
Total Carbohydrate 4.83g: 1%
Dietary Fiber: 0%
Sugars
Protein 8.22g: 16%

Est. Percent of Calories from:

Fat: 45%
Carbs: 20.3%
Protein: 34.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Fresh Tuna Salad Calories

You could burn off the 123 calories from this Trice's Fresh Tuna Salad in a variety of ways:
Sculling for 9 minutes
Swimming - treading water, moderate for 27 minutes
Treadmill - 15% incline @ 2 mph for 16 minutes
Running - 10.9 mph for 6 minutes
Javelin for 18 minutes
This is based on your weight of 150 lbs
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