Tuna And Crescent Puffs

There are 26 calories in Tuna And Crescent Puffs

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Nutrition Profile

When Eaten

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Nutrition Facts

Serving Size: 1 puff

Amount per Serving

Calories 26

Calories from Fat 8.1

% Daily Value *

Total Fat 0.9g: 1%
Saturated Fat 0g: 0%
Cholesterol 3.1mg: 1%
Sodium 76.3mg: 3%
Total Carbohydrate 1.6g: 0%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 2.9g: 5%

Est. Percent of Calories from:

Fat: 31%
Carbs: 24.5%
Protein: 44.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 26 calories from this Tuna And Crescent Puffs in a variety of ways:
Football: touch, flag, general for 287 minutes
TreadClimber - resistance 6 @ 3 mph for 3 minutes
Treadmill - 5% incline @ 8 mph for 1 minutes
Bicycling, stationary: vigorous, 200 watts for 216 minutes
Tennis - general for 3 minutes
This is based on your weight of 150 lbs
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