Tuna Dill &amp; Tomato Salad

There are 106 calories in Tuna Dill & Tomato Salad

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Nutrition Profile

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Track Tuna Dill & Tomato Salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 106

Calories from Fat 13.6

% Daily Value *

Total Fat 1.51g: 2%
Saturated Fat 0.5g: 2%
Cholesterol 32.5mg: 10%
Sodium 263.41mg: 10%
Total Carbohydrate 9.74g: 3%
Dietary Fiber 0.21g: 0%
Sugars 3.9g
Protein 13.52g: 27%

Est. Percent of Calories from:

Fat: 12.7%
Carbs: 36.5%
Protein: 50.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 106 calories from this Tuna Dill & Tomato Salad in a variety of ways:
Swimming - freestyle, vigorous for 9 minutes
Walking - 2.5 mph for 31 minutes
Horseback Riding - galloping for 12 minutes
Running: stairs, up for 623 minutes
Beach Volleyball for 12 minutes
This is based on your weight of 150 lbs
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