turkey spinach wrap

There are 425 calories in turkey spinach wrap

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Nutrition Profile

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Track turkey spinach wrap calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 1 people

Amount per Serving

Calories 425

Calories from Fat 109.8

% Daily Value *

Total Fat 12.2g: 18%
Saturated Fat 0.7g: 3%
Cholesterol 20mg: 6%
Sodium 457mg: 19%
Total Carbohydrate 63.9g: 21%
Dietary Fiber 8.6g: 34%
Sugars 4.8g
Protein 26.79g: 53%

Est. Percent of Calories from:

Fat: 23.2%
Carbs: 54.1%
Protein: 22.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Turkey Spinach Wrap Calories

Turkey Spinach Wrap

Spinach Turkey Wrap Calories

Calories in Turkey Spinach Wrap

Spinach Turkey Wrap

You could burn off the 425 calories from this turkey spinach wrap in a variety of ways:
Treadmill - 10% incline @ 4 mph for 39 minutes
Swimming - synchronized for 47 minutes
Bicycling - stationary, very vigorous for 30 minutes
Pilates for 107 minutes
Dancing - jazz for 78 minutes
This is based on your weight of 150 lbs
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