Updated Mac &amp; Cheese

There are 182 calories in Updated Mac & Cheese

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Nutrition Profile

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Track Updated Mac & Cheese calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 182

Calories from Fat 70.0

% Daily Value *

Total Fat 7.78g: 11%
Saturated Fat 3.9g: 19%
Cholesterol 19.38mg: 6%
Sodium 195.8mg: 8%
Total Carbohydrate 17.53g: 5%
Dietary Fiber 0.49g: 1%
Sugars 5.87g
Protein 66.31g: 132%

Est. Percent of Calories from:

Fat: 17.3%
Carbs: 17.3%
Protein: 65.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 182 calories from this Updated Mac & Cheese in a variety of ways:
Track and Field - discus for 40 minutes
Dancing - Anishinaabe jingle for 29 minutes
Judo for 16 minutes
Water Jogging for 20 minutes
Baseball for 4115 minutes
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