There are 64 calories in Vietnamese Summer Rolls
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Vietnamese Summer Rolls Trend
Nutrition Profile
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Frequently Eaten With Vietnamese Summer Rolls
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Thai Peanut Sauce | 45 | 3g | 3g | |
| Summer Roll Dipping Sauce | 78 | 5.3g | 5.2g | 3.1g |
| Pad Thai | 470 | 17g | 66g | 18g |
| Unsalted Peanuts | 170 | 13g | 7g | 7g |
| Thai Beef Salad | 256 | 12g | 12g | 24g |
Vietnamese Summer Rolls Reviews
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paul_abraham1 October 23
I tried the Summer Rolls from Chop Chop in Sydney Australia (www.chopchop-online.com.au). These are the only ones I have tried, but they are incredible tasty, lite, and a real joy to eat. The tastiness to healthiness ratio is very high, you can even get vegetarian rolls which Im assuming contain even less fat that the ones with meat.
freekalamansi May 7
I have to agree with msmary. It's probably not 64 calories because just one rice paper round to wrap with is already 40 calories.
Summer rolls are very tasty and I always make and eat them. You can totally put anything in them. Instead of pork and shrimp you can use turkey, chicken, or just shrimp. You can also eat it with just veggies inside. I've skipped the vermicelli noodles before and I didn't miss it. Instead of peanut sauce I just dip mine in hoisin sauce with lime in it. Yummy :9
msmary714 January 2
The summer rolls are tasty and are very versatile, however given the description I'm skeptical if each roll is actually 64 calories. Considering the rice vermicelli, shrimp, and pork? Plus the peanut sauce is definitely not low in cal. These rolls must be extremely small to be 64 cals. I would say around 150.