VWAV Scrambled Tofu (with less oil and other minor modifications)

There are 149 calories in VWAV Scrambled Tofu (with less oil and other minor modifications)

Track VWAV Scrambled Tofu (with less oil and other minor modifications) calories and reach your heal goals with the Calorie Tracker

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Nutrition Profile

VWAV Scrambled Tofu (with less oil and other minor modifications) Reviews

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Track VWAV Scrambled Tofu (with less oil and other minor modifications) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 149

Calories from Fat 77.4

% Daily Value *

Total Fat 8.6g: 13%
Saturated Fat 1.16g: 5%
Cholesterol: 0%
Sodium 432.86mg: 18%
Total Carbohydrate 8.6g: 2%
Dietary Fiber 2.59g: 10%
Sugars 1.79g
Protein 10.49g: 20%

Est. Percent of Calories from:

Fat: 50.3%
Carbs: 22.4%
Protein: 27.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Scrambled Tofu Calories

You could burn off the 149 calories from this VWAV Scrambled Tofu (with less oil and other minor modifications) in a variety of ways:
Football (rugby) for 13 minutes
TreadClimber - resistance 12 @ 3 mph for 18 minutes
Running - track team practice for 13 minutes
Dancing - country for 29 minutes
Running - cross-country for 15 minutes
This is based on your weight of 150 lbs
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