Warm French Lentil Salad

There are 45 calories in Warm French Lentil Salad

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Nutrition Profile

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Track Warm French Lentil Salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 45

Calories from Fat 9.5

% Daily Value *

Total Fat 1.06g: 1%
Saturated Fat 0.14g: 0%
Cholesterol: 0%
Sodium 36.41mg: 1%
Total Carbohydrate 5.87g: 1%
Dietary Fiber 1.06g: 4%
Sugars 0.51g
Protein 9.52g: 19%

Est. Percent of Calories from:

Fat: 13.4%
Carbs: 33%
Protein: 53.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 45 calories from this Warm French Lentil Salad in a variety of ways:
UFC Personal Trainer: Hit the Mitts for 749 minutes
Basketball: wheelchair for 601 minutes
UFC Personal Trainer: Cut Weight- Level 1 for 882 minutes
Snowmobiling for 11 minutes
Push-ups - vigorous for 5 minutes
This is based on your weight of 150 lbs
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