West Indies Pepper Pot Soup

There are 116 calories in West Indies Pepper Pot Soup

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Nutrition Profile

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Track West Indies Pepper Pot Soup calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 6 people

Amount per Serving

Calories 116

Calories from Fat 25.5

% Daily Value *

Total Fat 2.83g: 4%
Saturated Fat 0.72g: 3%
Cholesterol 8.67mg: 2%
Sodium 20mg: 0%
Total Carbohydrate 18.77g: 6%
Dietary Fiber 3.04g: 12%
Sugars 2g
Protein 4.72g: 9%

Est. Percent of Calories from:

Fat: 21.3%
Carbs: 62.9%
Protein: 15.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Pepper Pot Soup Calories

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Calories in Pepper Pot Soup

West Indies Peppers

Calorie Pepper Pot Soup

You could burn off the 116 calories from this West Indies Pepper Pot Soup in a variety of ways:
Tae Bo - vigorous for 7 minutes
UFC Personal Trainer: Build Strength - Level 2 for 1930 minutes
Treadmill - 10% incline @ 2 mph for 20 minutes
Running - cross-country for 11 minutes
Ice Skating - over 9 mph for 11 minutes
This is based on your weight of 150 lbs
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