There are 60 calories in wheat bread
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Nutrition Profile
When Eaten
Frequently Eaten With wheat bread
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Lettuce | 1 | 0g | 0g | 0g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Tomato | 4 | 0g | 1g | 0.25g |
| Coffee | 2 | 0g | 0 | 0.3g |
| egg | 70 | 5 | 0 | 6 |
wheat bread Reviews
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novilunar April 16
Legally, they can say "whole wheat" on the package, but if you read the ingredients list, a lot of the time it's white bread with a little bit of whole wheat. Don't believe me? check for yourself, the next time you go to the store.
It has to say whole wheat or whole gran in the ingredients list. They do this sort of thing all the time, not just bread. That's why you have to learn to read labels, its not that hard. http://www.askdrsears.co m/html/4/t042300.asp
Generally, the heavier the bread, the better it is for you.