White House Salad (Biggest Loser)

There are 123 calories in White House Salad (Biggest Loser)

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Nutrition Profile

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Track White House Salad (Biggest Loser) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 4 people

Amount per Serving

Calories 123

Calories from Fat 72.1

% Daily Value *

Total Fat 8.01g: 12%
Saturated Fat 0.4g: 2%
Cholesterol 1.25mg: 0%
Sodium 28474.77mg: 1,186%
Total Carbohydrate 11.55g: 3%
Dietary Fiber 2.44g: 9%
Sugars 5.63g
Protein 2.83g: 5%

Est. Percent of Calories from:

Fat: 55.6%
Carbs: 35.6%
Protein: 8.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 123 calories from this White House Salad (Biggest Loser) in a variety of ways:
Track and Field - high jump for 18 minutes
Pilates for 3616 minutes
Spinning® for 2047 minutes
Boot Camp for 1808 minutes
Bicycling - 10-11.9 mph (light) for 18 minutes
This is based on your weight of 150 lbs
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