Whole Grain Pizza Dough

There are 122 calories in Whole Grain Pizza Dough

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Nutrition Profile

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Track Whole Grain Pizza Dough calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 8 people

Amount per Serving

Calories 122

Calories from Fat 66.1

% Daily Value *

Total Fat 7.35g: 11%
Saturated Fat 0.92g: 4%
Cholesterol: 0%
Sodium 89.03mg: 3%
Total Carbohydrate 10.73g: 3%
Dietary Fiber 4.09g: 16%
Sugars 0.83g
Protein 4.53g: 9%

Est. Percent of Calories from:

Fat: 52%
Carbs: 33.7%
Protein: 14.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Calories in Whole Grain Pizza Dough

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Healthy Whole Grain Pizza Dough

You could burn off the 122 calories from this Whole Grain Pizza Dough in a variety of ways:
Bicycling - general for 13 minutes
Skiing - cross-country, 2.5 mph (light) for 15 minutes
Dancing - 19th century for 36 minutes
Snowboarding - moderate for 17 minutes
Jazzercise - general for 18 minutes
This is based on your weight of 150 lbs
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