There are 140 calories in Whole Wheat Roll
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Nutrition Profile

When Eaten

Frequently Eaten With Whole Wheat Roll
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Tomato | 4 | 0g | 1g | 0.25g |
| Lettuce | 1 | 0g | 0g | 0g |
| Deli Turkey | 50 | 1g | 2g | 8g |
| Chicken Breast | 130 | 1g | 0g | 27g |
| Red Onion | 15 | 0g | 3g | 1g |
Whole Wheat Roll Reviews
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