Calories in All Recipes Winter Melon Soup - Nutrition Facts & Other Nutritional Information | LIVESTRONG.COM

Submitted on May 4, 2007

Winter Melon Soup

There are 174 calories in Winter Melon Soup

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Track All Recipes Winter Melon Soup calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 bowl

Amount per Serving

Calories 174

Calories from Fat 97.2

% Daily Value *

Total Fat 10.8g: 16%
Saturated Fat 0g: 0%
Cholesterol 75mg: 25%
Sodium 1113mg: 46%
Total Carbohydrate 9.4g: 3%
Dietary Fiber 1.1g: 4%
Sugars 4.1g
Protein 9.7g: 19%

Est. Percent of Calories from:

Fat: 56%
Carbs: 21.7%
Protein: 22.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 174 calories from this Winter Melon Soup in a variety of ways:
Kayaking - whitewater for 31 minutes
Skiing - downhill, light for 31 minutes
Treadmill - 5% incline @ 9 mph for 9 minutes
Baseball - playing catch for 61 minutes
Pilates for 44 minutes
This is based on your weight of 150 lbs
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