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Wonton Soup

Last updated by scgroom on 2006-09-26.

Nutrition at a glance

If you choose the BLT Macaroni Salad instead, you would save about 118 calories.

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You could burn off the 178 calories from this Wonton Soup in a variety of ways:

Aerobics: water for 31 minutes

Cutting - material (tailoring) for 65 minutes

Theater Work - stagehand for 55 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Wonton Soup

There are 178 calories in the Wonton Soup.
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With shrimp and pork stuffed wontons.

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Healthy Alternative

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Tip: Try one of these other items instead of the Wonton Soup to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Fried Rice 333 11.18g 51.72g 6.68g
Solena Corn Chips 140 7g 18g 2g
Golden Dragon Fortune Cookie 35 0g 7g 1g
Kroger Finely Shredded Colby Cheese 100 7g 0g 7g
Chow Main Noodles 237 13.8g 25.9g 3.8g

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Nutrition Facts

Serving Size: 4 wontons and 8 ounces of broth

Amount per Serving
  • Calories 178 Calories from Fat 27
% Daily Value *
  • Total Fat 3g 5%
  • Saturated Fat 1g 5%
  • Cholesterol 40mg 13%
  • Sodium 662mg 28%
  • Total Carbohydrate 21g 7%
  • Dietary Fiber 1g 4%
  • Protein 21g 42%
Est. Percent of Calories from:
Fat 15.2% Carbs 47.2%
Protein 47.2%

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