yellow eggplant beef curry

There are 343 calories in yellow eggplant beef curry

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Nutrition Profile

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Track yellow eggplant beef curry calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Serves 7 people

Amount per Serving

Calories 343

Calories from Fat 188.8

% Daily Value *

Total Fat 20.98g: 32%
Saturated Fat 1.44g: 7%
Cholesterol 18.57mg: 6%
Sodium 366.84mg: 15%
Total Carbohydrate 24.16g: 8%
Dietary Fiber 5.19g: 20%
Sugars 5.24g
Protein 10.63g: 21%

Est. Percent of Calories from:

Fat: 57.6%
Carbs: 29.5%
Protein: 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 343 calories from this yellow eggplant beef curry in a variety of ways:
Water Polo for 30 minutes
Weight lifting for 5817 minutes
Ski Machine - general for 43 minutes
Roller Skating for 43 minutes
Running - 6.7 mph for 27 minutes
This is based on your weight of 150 lbs
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