Golden Corral Nutrition, Golden Corral Calories, Nutritional Facts

Verified Foods Only

Bread Pudding (Golden Corral)

Serving Size: 1/2 cup Calories: 200 Total Fat: 4.5g Carbs: 37g Protein: 4g

Bourbon Street Chicken (Golden Corral)

Serving Size: 3.5 oz Calories: 210 Total Fat: 11g Carbs: 5g Protein: 23g

Meatloaf (Golden Corral)

Serving Size: 3.5 oz Calories: 190 Total Fat: 10g Carbs: 10g Protein: 16g

Yeast Rolls (without butter) (Golden Corral)

Serving Size: 1 roll Calories: 195 Total Fat: 2g Carbs: 42g Protein: 5g

Mashed Potatoes (Made from Scratch) (Golden Corral)

Serving Size: 3.5 oz Calories: 120 Total Fat: 6g Carbs: 14g Protein: 2g

Cauliflower, Fresh Steamed (Golden Corral)

Serving Size: 1/2 cup Calories: 13 Total Fat: 0g Carbs: 2g Protein: 1g

Spicy Glazed Habanero Popcorn Shrimp (Golden Corral)

Serving Size: 1 spoon (85g) Calories: 210 Total Fat: 7g Carbs: 30g Protein: 5g

Mashed Potatoes (Golden Corral)

Serving Size: 1/2 cup Calories: 160 Total Fat: 8 Carbs: 20 Protein: 2

Yeast Rolls (Golden Corral)

Serving Size: 1 Roll Calories: 190 Total Fat: 2g Carbs: 42g Protein: 5g

Pot Roast (Golden Corral)

Serving Size: 3.5 oz Calories: 206 Total Fat: 11.64g Carbs: 1.08g Protein: 24.2g

Green Beans (Golden Corral)

Serving Size: 1/2 cup Calories: 34 Total Fat: 0g Carbs: 6g Protein: 1g

Sirloin Steak, Buffet (Golden Corral)

Serving Size: 3 oz Calories: 219 Total Fat: 13g Carbs: 0g Protein: 24g

Fresh Fried Chicken (Leg/Thigh) (Golden Corral)

Serving Size: 1 piece / 3 oz Calories: 250 Total Fat: 19g Carbs: 2g Protein: 16g

Breaded Shrimp (Golden Corral)

Serving Size: 4OZ (ABOUT 16 BABY SHRIMP) Calories: 200 Total Fat: 1.5g Carbs: 32g Protein: 15g

Rotisserie Chicken (Breast/Wing) (Golden Corral)

Serving Size: 1 piece / 6 oz Calories: 320 Total Fat: 15g Carbs: 1g Protein: 44g

Banana Pudding (Golden Corral)

Serving Size: 1/2 cup Calories: 466 Total Fat: 19g Carbs: 70g Protein: 3g

Cabbage, Fresh Steamed (Golden Corral)

Serving Size: 1/2 cup Calories: 60 Total Fat: 5g Carbs: 1g Protein: 0g

Brown Gravy (Golden Corral)

Serving Size: 1 oz Calories: 100 Total Fat: 4g Carbs: 16g Protein: 0g

Vanilla Soft Serve (Golden Corral)

Serving Size: 1/2 cup Calories: 100 Total Fat: 2g Carbs: 17g Protein: 3g

Ranch Dressing (Golden Corral)

Serving Size: 2 Tbsp Calories: 120 Total Fat: 12g Carbs: 2g Protein:

Pork Chop or Loin Slices, Grilled (Golden Corral)

Serving Size: 3 oz Calories: 119 Total Fat: 4g Carbs: 0g Protein: 19g

Macaroni & Cheese (Golden Corral)

Serving Size: 1 cup Calories: 400 Total Fat: 18g Carbs: 42g Protein: 17g

Buttered Noodles (Golden Corral)

Serving Size: 1/2 cup Calories: 163 Total Fat: 4g Carbs: 24g Protein: 4g

Green & Yellow Beans (Golden Corral)

Serving Size: 1/2 cup Calories: 71 Total Fat: 5g Carbs: 4g Protein: 1g

Carrots, Fresh Steamed (Golden Corral)

Serving Size: 1/2 cup Calories: 79 Total Fat: 5g Carbs: 6g Protein: 0g

Carrot Cake (Golden Corral)

Serving Size: 100g Calories: 390 Total Fat: 19g Carbs: 52g Protein: 3g

Sausage Gravy (Golden Corral)

Serving Size: 1 oz Calories: 41 Total Fat: 2.9g Carbs: 2g Protein: 1.5g

White Rice (Golden Corral)

Serving Size: 1/2 cup Calories: 178 Total Fat: 5g Carbs: 27g Protein: 2g

Sweet Potato (small) (Golden Corral)

Serving Size: 1 potato Calories: 137 Total Fat: 0g Carbs: 32g Protein: 2g

Chocolate Chip Cookies (Golden Corral)

Serving Size: 1 cookie Calories: 100 Total Fat: 4.5g Carbs: 13g Protein: 1g

Breadded Jumbo Shrimp (Golden Corral)

Serving Size: 4 oz Calories: 230 Total Fat: 1.5g Carbs: 36g Protein: 16g

Fat Free Ranch Salad Dressing (Golden Corral)

Serving Size: 2 Tbsp Calories: 35 Total Fat: 0g Carbs: 2g Protein: 0g

Sausage Links (Golden Corral)

Serving Size: 3 links Calories: 160 Total Fat: 14g Carbs: 1g Protein: 9g

Brownie (Golden Corral)

Serving Size: 1 Calories: 240 Total Fat: 9g Carbs: 40g Protein: 2g

Creamed Chipped Beef (Golden Corral)

Serving Size: 1/2 cup Calories: 75 Total Fat: 11g Carbs: 9g Protein: 8g

Cabbage, South Style (Golden Corral)

Serving Size: 1/2 cup Calories: 26 Total Fat: 1g Carbs: 4g Protein: 1g

Blue Cheese Salad Dressing (Golden Corral)

Serving Size: 2 Tbs Calories: 190 Total Fat: 20g Carbs: 2g Protein: 1g

Chicken Tenders (Golden Corral)

Serving Size: 3 oz. Calories: 190 Total Fat: 9g Carbs: 7g Protein: 22g

Chicken Noodle Soup (Golden Corral)

Serving Size: 1/2 cup Calories: 100 Total Fat: 2.5g Carbs: 12g Protein: 6g

Chicken Gumbo Soup (Golden Corral)

Serving Size: 1/2 cup Calories: 70 Total Fat: 1.5g Carbs: 10g Protein: 5g

Escalloped Apples (Golden Corral)

Serving Size: 2/3 cup Calories: 180 Total Fat: 2g Carbs: 40g Protein: 1g

Chocolate Ice Cream (Golden Corral)

Serving Size: 1/2 cup Calories: 100 Total Fat: 2g Carbs: 18g Protein: 3g

Spaghetti Sauce (Golden Corral)

Serving Size: 1/2 cup Calories: 110 Total Fat: 0g Carbs: 25g Protein: 2g

Orange-Guava-Passion Fruit Juice (Golden Corral)

Serving Size: 3.4 oz Calories: 46 Total Fat: 0.01g Carbs: 12.3g Protein: 0.07g

Fish Fillet, Cajun Style (Golden Corral)

Serving Size: 2 pieces / 3.5 oz Calories: 210 Total Fat: 9.4g Carbs: 18.5g Protein: 12.9g

Pinto Beans (Golden Corral)

Serving Size: 1/2 cup Calories: 149 Total Fat: 1g Carbs: 28g Protein: 10g

Fat Free Italian Salad Dressing (Golden Corral)

Serving Size: 2 Tbsp Calories: 20 Total Fat: 0g Carbs: 5g Protein: 0g

Marinated Vegetable Salad (Golden Corral)

Serving Size: 1/2 cup Calories: 47 Total Fat: 2g Carbs: 5g Protein: 1g

Macaroni Salad (Golden Corral)

Serving Size: 1/2 cup Calories: 190 Total Fat: 8g Carbs: 26g Protein: 3g

Marinated Mushroom Salad (Golden Corral)

Serving Size: 1/2 cup Calories: 103 Total Fat: 7g Carbs: 6g Protein: 2g

Clam Chowder (Golden Corral)

Serving Size: 1/2 cup Calories: 140 Total Fat: 6g Carbs: 17g Protein: 4g

Squash Medley (Golden Corral)

Serving Size: 1/2 cup Calories: 66 Total Fat: 5g Carbs: 3g Protein: 0g

Cajun Potato Salad (Golden Corral)

Serving Size: 1 cup Calories: 330 Total Fat: 23g Carbs: 22g Protein: 9g

Sugar Free Chocolate Chocolate Chip Cookies (Golden Corral)

Serving Size: 1 cookie Calories: 90 Total Fat: 4.5g Carbs: 12g Protein: 1g

Creamy Caesar Salad Dressing (Golden Corral)

Serving Size: 2 Tbsp Calories: 110 Total Fat: 11g Carbs: 2g Protein: 1g

Peanut Butter Cookies with Nuts (Golden Corral)

Serving Size: 1 cookie Calories: 100 Total Fat: 6g Carbs: 12g Protein: 2g

Sugar Free Vanilla Cake (Golden Corral)

Serving Size: 1.6 oz. Calories: 130 Total Fat: 7g Carbs: 19g Protein: 1g

Broccoli Cheese Soup with Florets (Golden Corral)

Serving Size: 1/2 cup Calories: 160 Total Fat: 9g Carbs: 14g Protein: 4g

Timberline Chili (Golden Corral)

Serving Size: 1 cup Calories: 280 Total Fat: 13g Carbs: 24g Protein: 18g

Lasagna with Meat Sauce (Golden Corral)

Serving Size: 1 cup Calories: 290 Total Fat: 11g Carbs: 32g Protein: 16g

Scrambled Egg (Golden Corral)

Serving Size: 3.5 oz Calories: 160 Total Fat: 11g Carbs: 2g Protein: 12g

Oatmeal Raisin Cookies (Golden Corral)

Serving Size: 1 cookie Calories: 90 Total Fat: 3.5g Carbs: 14g Protein: 1g

Dijon Honey Mustard Salad Dressing (Golden Corral)

Serving Size: 2 Tbsp Calories: 130 Total Fat: 11g Carbs: 7g Protein: 0g

Fish Fillet, Cracker Crumb (Golden Corral)

Serving Size: 2 pieces / 3.5 oz Calories: 229 Total Fat: 12.8g Carbs: 16.6g Protein: 12.8g

Strawberry Topping (Golden Corral)

Serving Size: 100 g Calories: 192 Total Fat: 0.06g Carbs: 48.87g Protein: 0.29g

Barbeque Chicken (leg Quarter) (Golden Corral)

Serving Size: 1 Piece Calories: 480 Total Fat: 22g Carbs: 20g Protein: 50g

Honey Butter (Golden Corral)

Serving Size: 10 gm Calories: 60 Total Fat: 6g Carbs: 2g Protein: 0g

Sugar Free Blueberry Pie (Golden Corral)

Serving Size: 1 piece (1/10 of a pie) Calories: 270 Total Fat: 8g Carbs: 48g Protein: 4g

Bbq Baked Beans (Golden Corral)

Serving Size: .5 cup Calories: 130 Total Fat: 3g Carbs: 20g Protein: 6g

Blueberry Pie No Sugar Added (Golden Corral)

Serving Size: 1 slice 1/10 Calories: 270 Total Fat: 8g Carbs: 48g Protein: 4g

Marinated Mushrooms (Golden Corral)

Serving Size: 1/2 cup Calories: 103 Total Fat: 7g Carbs: 6g Protein: 2g

Country Fried Steak (Golden Corral)

Serving Size: 2.5 oz Calories: 152 Total Fat: 6.6g Carbs: 11.7g Protein: 10.8g

Southern Style Cabbage (Golden Corral)

Serving Size: 1/2 cup Calories: 30 Total Fat: 1.5g Carbs: 4g Protein: 1g

Tortellini & Shrimp In Lobster Sauce (Golden Corral)

Serving Size: 1/2 cup (111g) Calories: 160 Total Fat: 6g Carbs: 19g Protein: 8g

Tempura Battered Tilapia (Golden Corral)

Serving Size: 1 piece 3 oz. Calories: 220 Total Fat: 11g Carbs: 1g Protein: 18g

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Golden Corral Nutritional Information