Broiled Salmon With Vegetable Cous Cous Pilaf

There are 392 calories in Broiled Salmon With Vegetable Cous Cous Pilaf

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Nutrition Profile

When Eaten

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Nutrition Facts

Serving Size: 1 serving

Amount per Serving

Calories 392

Calories from Fat 108.0

% Daily Value *

Total Fat 12g: 18%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 21g: 7%
Dietary Fiber 6g: 24%
Sugars 0g
Protein 30g: 60%

Est. Percent of Calories from:

Fat: 34.6%
Carbs: 26.9%
Protein: 38.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 392 calories from this Broiled Salmon With Vegetable Cous Cous Pilaf in a variety of ways:
Treadmill - level @ 10 mph for 21 minutes
TreadClimber - resistance 6 @ 1 mph for 84 minutes
Walking (briskly) for 59 minutes
Water Aerobics for 86 minutes
Stair climbing for 38 minutes
This is based on your weight of 150 lbs
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