Goya Tamales

There are 240 calories in Goya Tamales

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Nutrition Profile

When Eaten

Goya Finger Foods Goya Tamales Reviews

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Track Goya Finger Foods Goya Tamales calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 tamale

Amount per Serving

Calories 240

Calories from Fat 90.0

% Daily Value *

Total Fat 10g: 15%
Saturated Fat 3g: 15%
Cholesterol 15mg: 5%
Sodium 390mg: 16%
Total Carbohydrate 31g: 10%
Dietary Fiber 2g: 8%
Sugars 11g
Protein 6g: 12%

Est. Percent of Calories from:

Fat: 37.8%
Carbs: 52.1%
Protein: 10.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 240 calories from this Goya Tamales in a variety of ways:
Softball - general for 42 minutes
Running - 5 mph for 26 minutes
Sculling for 18 minutes
Wii Fit advanced step for 42 minutes
UFC Personal Trainer: Cut Weight- Level 1 for 36 minutes
This is based on your weight of 150 lbs
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