Goya Nutritional Information

Verified Foods Only
Goya Chick Peas
Chick Peas (Goya)

Serving Size: 0.25 cup Calories: 110 Total Fat: 2g Carbs: 29g Protein: 8g

Goya White Rice
White Rice (Goya)

Serving Size: 1 cup or 158g Calories: 205 Total Fat: 0.4g Carbs: 44.5g Protein: 4.3g

Goya maria cookies
maria cookies (Goya)

Serving Size: 5 cookies Calories: 130 Total Fat: 3g Carbs: 24g Protein: 2g

Goya Tomato Sauce
Tomato Sauce (Goya)

Serving Size: 1/4 Cup Calories: 20 Total Fat: 0g Carbs: 4g Protein: 1g

Goya Pupusa
Pupusa (Goya)

Serving Size: 325.8g Calories: 358 Total Fat: 10.7g Carbs: 49.5g Protein: 16.6g

Goya Adobo
Adobo (Goya)

Serving Size: 1/4 tsp Calories: 0 Total Fat: 0 Carbs: 0g Protein:

Goya Crackers
Crackers (Goya)

Serving Size: about 4 crackers (30g) Calories: 130 Total Fat: 4g Carbs: 20g Protein: 4g

Goya Discos
Discos (Goya)

Serving Size: 1 disco Calories: 170 Total Fat: 4g Carbs: 28g Protein: 5g

Goya Palmeritas
Palmeritas (Goya)

Serving Size: 6 pieces Calories: 130 Total Fat: 4.5g Carbs: 21g Protein: 2g

Goya Black Beans
Black Beans (Goya)

Serving Size: 1/2 cup Calories: 90 Total Fat: .5g Carbs: 19g Protein: 7g

Goya Yellow Rice
Yellow Rice (Goya)

Serving Size: 1/4 cup Calories: 160 Total Fat: 0g Carbs: 36g Protein: 4g

Goya Mussels
Mussels (Goya)

Serving Size: 1/4 cup Calories: 110 Total Fat: 7 Carbs: 3 Protein: 8

Goya Custard Flan
Custard Flan (Goya)

Serving Size: 1/2 cup Calories: 90 Total Fat: 1%g Carbs: 21g Protein:

Goya Basmati Rice
Basmati Rice (Goya)

Serving Size: 1/4 Cup (dry) 50g Calories: 170 Total Fat: 0g Carbs: 39g Protein: 3g

Goya Corn Tortillas
Corn Tortillas (Goya)

Serving Size: 2 tortillas Calories: 120 Total Fat: 1.5g Carbs: 26g Protein: 2g

Goya Pink Beans
Pink Beans (Goya)

Serving Size: 1/2 cup Calories: 80 Total Fat: .5g Carbs: 16g Protein: 5g

Goya Red Lentils
Red Lentils (Goya)

Serving Size: 1/4 cup dry Calories: 180 Total Fat: 0g Carbs: 31g Protein: 13g

Goya Butter Beans
Butter Beans (Goya)

Serving Size: 1/2 cup (125g) Calories: 80 Total Fat: 0g Carbs: 18g Protein: 5g

Goya Lentils
Lentils (Goya)

Serving Size: 1/2 cup Calories: 80 Total Fat: 0g Carbs: 16g Protein: 6g

Goya Sofrito
Sofrito (Goya)

Serving Size: 1tsp Calories: 0 Total Fat: 0g Carbs: 1g Protein: 0g

Goya Jasmine Rice
Jasmine Rice (Goya)

Serving Size: 1/4 Calories: 170 Total Fat: 0g Carbs: 39g Protein: 3g

Goya Navy Beans
Navy Beans (Goya)

Serving Size: 1/2 cup (124g) Calories: 90 Total Fat: 1g Carbs: 19g Protein: 6g