Serving Size: 1 cup Calories: 120 Total Fat: 5g Carbs: 11g Protein: 8g
Serving Size: 1 cup Calories: 120 Total Fat: 5g Carbs: 11g Protein: 8g
Serving Size: 2 oz drained (56g / about 1/4 cup) Calories: 50 Total Fat: 1g Carbs: 0g Protein: 11g
Serving Size: 3/4 cup (31g) Calories: 110 Total Fat: .50g Carbs: 25g Protein: 3g
Serving Size: 85g Calories: 441 Total Fat: 29g Carbs: 50g Protein: 2g
Serving Size: 70g Calories: 180 Total Fat: 6g Carbs: 26g Protein: 4g
Serving Size: 1 slice Calories: 70 Total Fat: 1g Carbs: 13g Protein: 2g
Serving Size: 1 cup (240mL) Calories: 110 Total Fat: 2.5g Carbs: 12g Protein: 8g
Serving Size: 5 olives (15g) Calories: 25 Total Fat: 3g Carbs: 1g Protein: 0g
Serving Size: 1/2 Cup (122g) Calories: 110 Total Fat: 1g Carbs: 19g Protein: 7g
Serving Size: 4oz (112g.) Calories: 210 Total Fat: 13g Carbs: 0g Protein: 20g
Serving Size: 1/2 cup (113g) Calories: 80 Total Fat: 0g Carbs: 5g Protein: 14g
Serving Size: 1 slice (32g) Calories: 55 Total Fat: 1g Carbs: 11g Protein: 2g
Serving Size: 1/2 cup (120g) Calories: 20 Total Fat: 0g Carbs: 4g Protein: 1g
Serving Size: 1 Tbsp (14 g) Calories: 120 Total Fat: 14g Carbs: 0g Protein: 0g
Serving Size: 1 slice Calories: 70 Total Fat: 5g Carbs: 0g Protein: 5g
Serving Size: 32g Calories: 190 Total Fat: 16g Carbs: 7g Protein: 7g
Serving Size: 1 Cup Calories: 70 Total Fat: 1g Carbs: 17g Protein: 1g
Serving Size: 1 muffin Calories: 130 Total Fat: 1.5g Carbs: 25g Protein: 4g
Serving Size: 2 tbsp Calories: 25 Total Fat: 0g Carbs: 4g Protein: 2g
Serving Size: 4 oz (112g) (about 1/2 a breast) Calories: 120 Total Fat: 4g Carbs: 0g Protein: 21g
Serving Size: 1 cup (149g) Calories: 52 Total Fat: 0.2g Carbs: 13.6g Protein: 0.6g
Serving Size: 1/4 cup (28g) Calories: 110 Total Fat: 9g Carbs: 0 Protein: 7g
Serving Size: 1/3 cup Calories: 110 Total Fat: 9g Carbs: 1g Protein: 7g
Serving Size: 1 fillet Calories: 124 Total Fat: 1.4 Carbs: 0g Protein: 26.1
Serving Size: 1 breast (4 oz) Calories: 120 Total Fat: 3g Carbs: 0g Protein: 22g
Serving Size: 1/2 cup Calories: 45 Total Fat: 0g Carbs: 6g Protein: 9g
Serving Size: 1/3 cup (28g) Calories: 80 Total Fat: 6g Carbs: 0g Protein: 7g
Serving Size: 1 Tbsp (21g) Calories: 60 Total Fat: 0g Carbs: 17g Protein: 0g
Serving Size: 15 pieces Calories: 130 Total Fat: 0g Carbs: 29g Protein: 3g
Serving Size: 1 oz Calories: 110 Total Fat: 9g Carbs: 1g Protein: 8g
Serving Size: 1/2 Cup Calories: 150 Total Fat: 1g Carbs: 33g Protein: 4g
Serving Size: 1 slice, 28g. Calories: 70 Total Fat: 1g Carbs: 13g Protein: 3g
Serving Size: 2/3 cup (85g) Calories: 60 Total Fat: 0 Carbs: 11g Protein: 2g
Serving Size: 1 slice Calories: 150 Total Fat: 9g Carbs: 15g Protein: 3g
Serving Size: 1 Pouch Calories: 100 Total Fat: 1.5g Carbs: 22g Protein: 0g
Serving Size: 1 packet Calories: 160 Total Fat: 2.5g Carbs: 32g Protein: 5g
Serving Size: 1 packet Calories: 100 Total Fat: 2g Carbs: 18g Protein: 4g
Serving Size: 1 cup Calories: 80 Total Fat: 0g Carbs: 12g Protein: 8g
Serving Size: 5 pieces (90g) Calories: 180 Total Fat: 12g Carbs: 3g Protein: 15g
Serving Size: 27g 1/4 packet Calories: 100 Total Fat: 2g Carbs: 20g Protein: 2g
Serving Size: about 1/3 cup (40g) Calories: 140 Total Fat: 0g Carbs: 33g Protein: 0g
Serving Size: 1/2 cup (56g) Calories: 210 Total Fat: 1g Carbs: 41g Protein: 7g
Serving Size: 1 tablespoon Calories: 5 Total Fat: 0g Carbs: 2g Protein: 0g
Serving Size: 3 oz Calories: 110 Total Fat: 2.5g Carbs: 2g Protein: 19g
Serving Size: 1/4 cup Calories: 140 Total Fat: 4.5g Carbs: 22g Protein: 2g
Serving Size: 2 Tablespoons (32g) Calories: 25 Total Fat: 0g Carbs: 4g Protein: 1g
Serving Size: 1 slice (28g) Calories: 30 Total Fat: 1g Carbs: 0g Protein:
Serving Size: 1/2 Cup Calories: 143 Total Fat: 1.3g Carbs: 27.1g Protein: 5.9g
Serving Size: 140g Calories: 80 Total Fat: 0g Carbs: 19g Protein: 0g
Serving Size: 1 bun Calories: 120 Total Fat: 1.5g Carbs: 23g Protein: 4g
Serving Size: 1 Bar Calories: 90 Total Fat: 1.5g Carbs: 19g Protein: 1g
Serving Size: 2 tbsp (9g) Calories: 15 Total Fat: 1g Carbs: 2g Protein: 0g
Serving Size: 1/2 cup (123g) Calories: 70 Total Fat: 2.5g Carbs: 10g Protein: 2g
Serving Size: 1 Slice (28g/1oz) Calories: 20 Total Fat: 0g Carbs: 0g Protein: 5g
Serving Size: 1 slice (28g) Calories: 70 Total Fat: 0.5g Carbs: 15g Protein: 3g
Serving Size: 1/2 cup (120g) Calories: 20 Total Fat: 0g Carbs: 4g Protein: <1g
Serving Size: 1 sandwich Calories: 110 Total Fat: 1.5g Carbs: 26g Protein: 3g
Serving Size: 1/8 tub mix (makes 8oz) Calories: 5 Total Fat: 0g Carbs: 0g Protein: 0g
Serving Size: 1/2 pack (2g) Calories: 5 Total Fat: 0g Carbs: 0g Protein: 0g
Serving Size: 3 Tbsp (28g) Calories: 120 Total Fat: 2.5g Carbs: 23g Protein: 1g
Serving Size: 1.10g Calories: 5 Total Fat: 0g Carbs: 0g Protein: 0g
Serving Size: 68g Calories: 160 Total Fat: 8g Carbs: 19g Protein: 3g
Serving Size: 1 bar (34g) Calories: 100 Total Fat: 2g Carbs: 19g Protein: 1g
Serving Size: 30g Calories: 120 Total Fat: 1g Carbs: 26g Protein: 1g
Serving Size: 170 g Calories: 100 Total Fat: 0g Carbs: 19g Protein: 6g
Serving Size: 57 g Calories: 300 Total Fat: 18g Carbs: 28g Protein: 8g
Serving Size: 124g Calories: 50 Total Fat: 0g Carbs: 12g Protein: 0g
Serving Size: 84g Calories: 70 Total Fat: 0g Carbs: 16g Protein: 2g
Serving Size: 1/2 cup Calories: 140 Total Fat: 7g Carbs: 17g Protein: 3g
Serving Size: 1/4 cup (61g) Calories: 35 Total Fat: 0g Carbs: 4g Protein: 1g
Serving Size: 1/3 cup (28g) Calories: 110 Total Fat: 9 Carbs: 0 Protein: 6
Serving Size: 1 packet (1g) Calories: 0 Total Fat: 0g Carbs: Less Protein: og
Serving Size: 1/4 cup (60 mL) Calories: 35 Total Fat: 0g Carbs: 11g Protein: 0g
Serving Size: 1 Cup Calories: 240 Total Fat: 0g Carbs: 42g Protein: 16g
Serving Size: 2 Tbs Calories: 190 Total Fat: 12g Carbs: 13g Protein: 7g