Serving Size: 1/4cup, 63g Calories: 30 Total Fat: 1g Carbs: 4g Protein: 1g
Serving Size: 1/4cup, 63g Calories: 30 Total Fat: 1g Carbs: 4g Protein: 1g
Serving Size: 1 cup (227g) Calories: 280 Total Fat: 12g Carbs: 36g Protein: 13g
Serving Size: 2 Tortillas (52g) Calories: 90 Total Fat: 1g Carbs: 16g Protein: 4g
Serving Size: 1/2 c dry Calories: 150 Total Fat: 3g Carbs: 27g Protein: 5g
Serving Size: 240ml (1 Cup) Calories: 150 Total Fat: 8g Carbs: 11g Protein: 8g
Serving Size: 1/4 cup Calories: 110 Total Fat: 10g Carbs: 3g Protein: 1g
Serving Size: 1 Slice Calories: 20 Total Fat: 0g Carbs: 0g Protein: 5g
Serving Size: 1 slice Calories: 30 Total Fat: 1g Carbs: 1g Protein: 5g
Serving Size: 2 Bars Calories: 200 Total Fat: 8g Carbs: 27g Protein: 5g
Serving Size: 6 oz. Calories: 90 Total Fat: 0g Carbs: 14g Protein: 8g
Serving Size: 1 bar (37g) Calories: 130 Total Fat: 4g Carbs: 25g Protein: 2g
Serving Size: 1 Tbsp (15mL) Servings per container about 32 Calories: 60 Total Fat: 9g Carbs: 1g Protein: 0g
Serving Size: 1-4 oz unit (113g) Calories: 80 Total Fat: 0g Carbs: 20g Protein: 0g
Serving Size: 1/6 Pizza (134g) Calories: 300 Total Fat: 10g Carbs: 42g Protein: 12g
Serving Size: 6 oz Calories: 90 Total Fat: 0g Carbs: 14g Protein: 8g
Serving Size: 1/4 cup dry Calories: 167 Total Fat: 0 Carbs: 35 Protein: 4
Serving Size: 6 oz (1 container) Calories: 80 Total Fat: 0g Carbs: 13g Protein: 7g
Serving Size: 1/2 cup (125 g) Calories: 100 Total Fat: 1.5g Carbs: 19g Protein:
Serving Size: 1 Bun Calories: 120 Total Fat: 2g Carbs: 23g Protein: 4g
Serving Size: 2 tbsp Calories: 190 Total Fat: 15g Carbs: 8g Protein: 8g
Serving Size: 1 Tbspn (8g) Calories: 30 Total Fat: 0g Carbs: 7g Protein: 0g
Serving Size: 1 cup Calories: 80 Total Fat: 0g Carbs: 11g Protein: 8g
Serving Size: 1 bun Calories: 110 Total Fat: 1.5g Carbs: 22g Protein: 3g
Serving Size: 2 cookies, 28g Calories: 130 Total Fat: 5g Carbs: 20g Protein: 2g
Serving Size: 1 cup Calories: 90 Total Fat: 0g Carbs: 13g Protein: 8g
Serving Size: 14 almonds Calories: 85 Total Fat: 7.5g Carbs: 2.5g Protein: 3g
Serving Size: 1/2 cup (116g) Calories: 90 Total Fat: 0g Carbs: 7g Protein: 14g
Serving Size: 1 slice Calories: 60 Total Fat: .5g Carbs: 12g Protein: 3g
Serving Size: 1/2 cup Calories: 90 Total Fat: 1.5g Carbs: 6g Protein: 14g
Serving Size: 1 slice Calories: 60 Total Fat: 4.5g Carbs: 2g Protein: 3g
Serving Size: 1 slice Calories: 90 Total Fat: 7g Carbs: 0g Protein: 5g
Serving Size: 6 oz (170g) Calories: 80 Total Fat: 0g Carbs: 13g Protein: 6g
Serving Size: 2 tablespoons Calories: 200 Total Fat: 16g Carbs: 6g Protein: 8.0g
Serving Size: 1 patty Calories: 180 Total Fat: 17g Carbs: 0g Protein: 6g
Serving Size: 2 oz drained (56g/about 1/4 Cup) Calories: 50 Total Fat: 1g Carbs: <1g Protein: 11g
Serving Size: 4 oz Calories: 120 Total Fat: 4g Carbs: 0g Protein: 22g
Serving Size: Serving Size 2 Tbsp (30g) Servings Per Container about 15 Calories: 60 Total Fat: 5g Carbs: 2g Protein: 1g
Serving Size: 6 slices (56g) Calories: 50 Total Fat: 1 Carbs: 0g Protein: 10g
Serving Size: 1 Patty Calories: 280 Total Fat: 22g Carbs: 0g Protein: 19g
Serving Size: 1 Muffin Calories: 130 Total Fat: 1.5g Carbs: 26g Protein: 5g
Serving Size: 6 oz (170g) Calories: 80 Total Fat: 0g Carbs: 14g Protein: 7g
Serving Size: 6 slices (56g) Calories: 70 Total Fat: 2.5g Carbs: 1g Protein: 10g
Serving Size: 6 SLICES (1/4 PACKAGE) Calories: 60 Total Fat: 1.5g Carbs: 1g Protein: 10g
Serving Size: 2 Tbsp Calories: 70 Total Fat: 7g Carbs: 1g Protein: 1g
Serving Size: 1 Piece (168g) Calories: 220 Total Fat: 7g Carbs: 2g Protein: 39g
Serving Size: 2 tbsp (30 g.) Calories: 20 Total Fat: 0g Carbs: 3g Protein: 1g
Serving Size: 1/2 Cup Calories: 50 Total Fat: 0g Carbs: 13g Protein: 0g
Serving Size: 3/4 cup Calories: 30 Total Fat: 0g Carbs: 5g Protein: 2g
Serving Size: 8 oz (227g) Calories: 130 Total Fat: 0g Carbs: 20g Protein: 11g
Serving Size: 1 Slice Calories: 30 Total Fat: 1g Carbs: 0g Protein: 5g
Serving Size: 1 tbsp Calories: 100 Total Fat: 11g Carbs: 0g Protein: 0g
Serving Size: 6 oz Calories: 90 Total Fat: 0g Carbs: 14g Protein: 8g
Serving Size: 1 roll (44g) Calories: 140 Total Fat: 4.5g Carbs: 24g Protein: 2g
Serving Size: 1 bowl Calories: 43 Total Fat: 0g Carbs: 10g Protein: 0g
Serving Size: 3/4 cup Calories: 25 Total Fat: 0g Carbs: 4g Protein: 1g
Serving Size: 2/3 cup Calories: 80 Total Fat: 0g Carbs: 19g Protein: 1g
Serving Size: 4 4" pancakes Calories: 220 Total Fat: 3g Carbs: 42g Protein: 6g
Serving Size: 2 tbs Calories: 40 Total Fat: 3g Carbs: 1g Protein: 1g
Serving Size: 3 pieces Calories: 120 Total Fat: 0.5g Carbs: 29g Protein: 1g
Serving Size: 1.5 oz (about 1/2 dry noodle block & 1tsp seasoning mix) Calories: 190 Total Fat: 7g Carbs: 27g Protein: 5g
Serving Size: 1 cup Calories: 60 Total Fat: 1.5g Carbs: 9g Protein: 3g
Serving Size: 6 oz Calories: 90 Total Fat: 0g Carbs: 14g Protein: 8g
Serving Size: 8 oz Calories: 210 Total Fat: 2.5g Carbs: 40g Protein: 7
Serving Size: 1/2 CUP Calories: 50 Total Fat: 0g Carbs: 11g Protein: 0g
Serving Size: 1 packet Calories: 130 Total Fat: 2g Carbs: 26g Protein:
Serving Size: 1 cup prepared Calories: 320 Total Fat: 0.5g* Carbs: 29g Protein:
Serving Size: 1 Sandwich (113g) Calories: 310 Total Fat: 21g Carbs: 23g Protein: 12g
Serving Size: 1 roll Calories: 340 Total Fat: 13g Carbs: 51g Protein: 4g
Serving Size: 2 tbsp Calories: 35 Total Fat: 0g Carbs: 9g Protein: 0g
Serving Size: 8 oz Calories: 200 Total Fat: 2g Carbs: 39g Protein: 8g
Serving Size: 2 T Calories: 80 Total Fat: 7g Carbs: 4g Protein: 0g
Serving Size: 1 TBS Calories: 25 Total Fat: 1g Carbs: 4g Protein:
Serving Size: 1 Cracker Calories: 26 Total Fat: 1.2g Carbs: 3.6g Protein: .4g
Serving Size: 8 OZ Calories: 100 Total Fat: 0g Carbs: 25g Protein: 0g
Serving Size: 1 Tbsp (16g) Calories: 10 Total Fat: 0g Carbs: 2g Protein: <1g