Cheesy Rice &amp; Broccoli (frozen, Single Serving)

There are 270 calories in Cheesy Rice & Broccoli (frozen, Single Serving)

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Green Giant Cheesy Rice & Broccoli (frozen, Single Serving) Reviews

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Nutrition Facts

Serving Size: 1 (283g)

Amount per Serving

Calories 270

Calories from Fat 45.0

% Daily Value *

Total Fat 5g: 7%
Saturated Fat 1.5g: 7%
Cholesterol 5mg: 1%
Sodium 960mg: 40%
Total Carbohydrate 51g: 17%
Dietary Fiber 2g: 8%
Sugars 4g
Protein 7g: 14%

Est. Percent of Calories from:

Fat: 16.2%
Carbs: 73.6%
Protein: 10.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Green Giant Singles

Green Giant Frozen Singles

Green Giant Singles Broccoli

Cheesy Rice and Broccoli Frozen

Single Serving Green Giant

You could burn off the 270 calories from this Cheesy Rice & Broccoli (frozen, Single Serving) in a variety of ways:
Roller blading/skating for 4492 minutes
Golf - general for 53 minutes
Volleyball - water for 79 minutes
Horseback Riding - walking for 92 minutes
Running: 5.2 mph (11.5 min/mile) for 2646 minutes
This is based on your weight of 150 lbs
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