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Green Giant Super Sweet Yellow & White Corn

If you choose the Green Giant Asparagus Spears - 15 Oz instead, you would save about 30 calories.

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You could burn off the 50 calories from this Super Sweet Yellow & White Corn in a variety of ways:

Pushing - baby stroller for 19 minutes

Kneeling in Prayer for 46 minutes

Paddleboating for 12 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 50 calories in the Green Giant Super Sweet Yellow & White Corn.

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Tip: Try one of these other items from Green Giant instead of the Super Sweet Yellow & White Corn to consume fewer calories.

Green Giant Asparagus Spears - 15 Oz
(30 fewer calories)
Green Giant Kitchen Sliced Green Beans
(30 fewer calories)
Green Giant Asparagus Spears
(30 fewer calories)
Green Giant Cut Green Beans
(30 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
365 Organic Everyday Value Organic Black Beans	120	0g	22g	8g
Ralphs Ground Beef Sirloin	230	12g	0g	28g
Kroger Dark Red Kidney Beans	110	1g	16g	8g
Ralphs Mozzarella Cheese Part Skim	80	5g	1g	8g
96/4 Ground Beef	140	4.5g	0g	24g
See all "Frequently Eaten With..." items »
Betty Crocker Four Cheese Mashed Potatoes	170	.5g	19g	2g
Owen's Country Sausage Regular Premium Ground	180	15g	0g	11g
Kraft Shake N Bake Classic Herb And Parmesan Chicken	220	.5g	7g	1g
Hunt's Tomato Sauce	15	0g	3g	1g
Pork Boneless Butterfly Chop	160	6.5g	0g	16g
Hunt's Hunts Tomato Sauce - 29 Oz	15		3g	-1.00 g
Butter	100	11g	0g	0g
Onions	64	0.16g	14.94g	1.76g
Lawry's Garlic Salt	0	0g	0g	0g
Ranch Style Canned Pinto Beans with Jalapeno Peppers	110	0.5g	21g	5g
Zatarain's Zatarain's Spanish Rice	180	0g	41g	4g
Uncle Ben's Boil-In-Bag White Rice 15.8oz	200	0.5g	43g	5g
San Marzano Whole Peeled Tomatoes	25	0g	7g	2g
Eat Well Stay Healthy Lemon Herb Chicken Breast Fillets	130	3g	2g	24g
Always Fresh Minced Garlic	7	0.03g	1.1g	0.3g
Smart Balance Smart Balance Buttery Spread	80	9g	0g
Bob's Red Mill Textured Vegetable Protein (tvp)	80	0g	7g	12g
Mandalay Firm Tofu	60	3g	1g	7g
Central Market (H-E-B) Organics Vegetarian Vegetable Broth	10	0g	2g	0g
White Onion, Raw	24	0g	6g	1g
Amy's Kitchen Cream Of Tomato	100	2g	17g	2g
Del Monte Diced Tomatoes With Zesty Mild Green Chilies	30	0g	6g	1g
Red Bell Pepper, Raw	30	0g	8g	1g
Hunt's Fire Roasted Diced Tomatoes	35	0g	7g	1g
Green Bell Pepper	33	0.3g	7.6g	1.4g

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Nutrition Facts

Serving Size: 1/3 cup

Amount per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%

Vitamin C6%

Est. Percent of Calories from:

Fat 0.0% Carbs 88.0%

Protein 8.0%

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Green Giant Super Sweet Yellow & White Corn

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