Organic Natural Popcorn

There are 30 calories in Organic Natural Popcorn

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Nutrition Profile

When Eaten

Harris Teeter Organic Natural Popcorn Reviews

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Track Harris Teeter Organic Natural Popcorn calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 cup popped

Amount per Serving

Calories 30

Calories from Fat 5.7

% Daily Value *

Total Fat 0.63g: 0%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 14mg: 0%
Total Carbohydrate 4.5g: 1%
Dietary Fiber 1g: 4%
Sugars 0g
Protein 0.75g: 1%

Est. Percent of Calories from:

Fat: 21.1%
Carbs: 67.6%
Protein: 11.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 30 calories from this Organic Natural Popcorn in a variety of ways:
TreadClimber - resistance 12 @ 1 mph for 8 minutes
Push Ups for 25 minutes
Swimming for 3 minutes
Treadmill - 5% incline @ 5 mph for 3 minutes
Treadmill - 15% incline @ 7 mph for 1 minutes
This is based on your weight of 150 lbs
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