Bean &amp; Ham Soup

There are 180 calories in Bean & Ham Soup

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Nutrition Profile

When Eaten

Healthy Choice Bean & Ham Soup Reviews

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Track Healthy Choice Bean & Ham Soup calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 cup

Amount per Serving

Calories 180

Calories from Fat 18.0

% Daily Value *

Total Fat 2g: 3%
Saturated Fat 1g: 5%
Cholesterol 0mg: 0%
Sodium 480mg: 20%
Total Carbohydrate 29g: 9%
Dietary Fiber 10g: 40%
Sugars 4g
Protein 11g: 22%

Est. Percent of Calories from:

Fat: 10.1%
Carbs: 65.2%
Protein: 24.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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How to Soak a Ham Bone Overnight for Ham & Bean Soup

You could burn off the 180 calories from this Bean & Ham Soup in a variety of ways:
Treadmill - 5% incline @ 5 mph for 15 minutes
Running - general for 20 minutes
Springboard Diving for 53 minutes
Paddleball - competitive for 16 minutes
Snowboarding - light for 31 minutes
This is based on your weight of 150 lbs
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