Roasted Chicken Marsala

There are 250 calories in Roasted Chicken Marsala

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Nutrition Profile

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Track Healthy Choice Roasted Chicken Marsala calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 Meal (10.4 oz.)

Amount per Serving

Calories 250

Calories from Fat 54.0

% Daily Value *

Total Fat 6g: 9%
Saturated Fat 1.5g: 7%
Cholesterol 35mg: 11%
Sodium 540mg: 22%
Total Carbohydrate 30g: 10%
Dietary Fiber 4g: 16%
Sugars 5g
Protein 18g: 36%

Est. Percent of Calories from:

Fat: 22%
Carbs: 48.8%
Protein: 29.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Nutrition in Half of a Roasted Chicken

You could burn off the 250 calories from this Roasted Chicken Marsala in a variety of ways:
Treadmill - 15% incline @ 2 mph for 33 minutes
Basketball - playing in wheelchair for 34 minutes
Walk: 2 mph (30 min/mi) for 64 minutes
Weight lifting: light (free weights, nautilus, universal) for 56 minutes
Water Aerobics for 55 minutes
This is based on your weight of 150 lbs
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