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HEB Italian Sausage Mild

Last updated by FoodFetish on 2009-01-23.

Nutrition at a glance

If you choose the Mozzarella Whole Milk instead, you would save about 166 calories.

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Feel free to browse more foods from HEB.

You could burn off the 250 calories from this Italian Sausage Mild in a variety of ways:

Treadmill - level @ 9 mph for 16 minutes

Farming - chasing livestock, driving for 115 minutes

Sitting - talking or talking on phone for 153 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

HEB Italian Sausage Mild

There are 250 calories in the HEB Italian Sausage Mild.
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5 large links in freezer section

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Nutrition Facts

Serving Size: 1 link (85g)

Amount per Serving
  • Calories 250 Calories from Fat 180
% Daily Value *
  • Total Fat 21g 32%
  • Saturated Fat 8g 40%
  • Trans Fat 0g  
  • Cholesterol 55mg 18%
  • Sodium 460mg 19%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 14g 28%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium0%
  • Iron3%
  • Vitamin D0%
  • Vitamin E0%
  • Vitamin K0%
  • Thiamin (B1)0%
  • Riboflavin (B2)0%
  • Niacin (B3)0%
  • Vitamin B60%
  • Folic Acid (Folate)0%
  • Vitamin B120%
  • Biotin0%
  • Magnesium0%
  • Panthothenic Acid0%
  • Zinc0%
  • Copper0%
  • Manganese0%
  • Chromium0%
  • Molybdenum0%
Est. Percent of Calories from:
Fat 75.6% Carbs 0.0%
Protein 22.4%

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