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Heinz Ketchup Packet


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Nutrition at a glance

If you choose the Mild Banana Pepper Rings instead, you would save about 10 calories.

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Calorie breakdown

Heinz Ketchup Packet

There are 20 calories in the Heinz Ketchup Packet.
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Chick fil a ketchup packets

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Healthy Alternative

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Tip: Try one of these other items from Heinz instead of the Ketchup Packet to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
hamburger bun 120 2g 23g 4g
Tomato 4 0g 1g 0.25g
Sliced Tomatoes 2 0g 0.5g 0.2g
Lettuce 1 0g 0g 0g
egg 70 4.5g 1g 6g

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Nutrition Facts

Serving Size: 1 packet (14g)

Amount per Serving
  • Calories 20 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Sodium 170mg 7%
  • Total Carbohydrate 4g 1%
  • Dietary Fiber 0g 0%
  • Sugars 3g  
  • Protein 0g 0%
  • Vitamin C4%
Est. Percent of Calories from:
Fat 0.0% Carbs 80.0%
Protein 0.0%

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