Baklava

There are 230 calories in Baklava

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Nutrition Profile

When Eaten

Hickory Farms Baklava Reviews

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Track Hickory Farms Baklava calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 2 one inch squares

Amount per Serving

Calories 230

Calories from Fat 99.0

% Daily Value *

Total Fat 11g: 16%
Saturated Fat 2g: 10%
Cholesterol 0mg: 0%
Sodium 75mg: 3%
Total Carbohydrate 31g: 10%
Dietary Fiber 1g: 4%
Sugars 18g
Protein 3g: 6%

Est. Percent of Calories from:

Fat: 42.1%
Carbs: 52.8%
Protein: 5.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Hickory Farms Nutrition Information

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The Nutritional Value of Baklava

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Allergies to Baklava

You could burn off the 230 calories from this Baklava in a variety of ways:
Football: competitive for 17 minutes
Golf - pulling clubs for 47 minutes
Track and Field - javelin for 34 minutes
Tae Bo - vigorous for 14 minutes
Beach Volleyball for 25 minutes
This is based on your weight of 150 lbs
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