There are 30 calories in Wheat Bran
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Hodgson Mill Wheat Bran Trend
Nutrition Profile
When Eaten
Frequently Eaten With Hodgson Mill Wheat Bran
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Oatmeal | 75 | 1.5g | 13.5g | 2.5g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| egg | 70 | 5 | 0 | 6 |
| Honey | 60 | 0 | 17g | 0g |
| Flaxseed Ground | 37 | 3g | 2g | 1g |
Hodgson Mill Wheat Bran Reviews
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justamanwithaplan February 16
This will sound weird, I use it as a low carb replacement for cold cereal & hot oatmeal it's healthy & tastes great the way I prepare it. Feels like coconut flakes though.
-1/2 cup of wheat bran
-3/4 cup of milk(Dairy, Almond, Soy, ect.)
-1 packet of splenda "flavor blends"/"flavors for coffee"
-1 regular packet of splenda
-serving of fruit(optional)
Eat cold or nuke it for 1 min stir it a sec, nuke it again for 30 secs
*Or you can double the above ingredients and times for a bigger bowl