Hodgson Mill Nutrition, Hodgson Mill Calories, Nutritional Facts

Verified Foods Only

Milled Flax Seed (Hodgson Mill)

Serving Size: 2 tbsp (13 g) Calories: 60 Total Fat: 5g Carbs: 4g Protein: 3g

Whole Wheat Spaghetti (Hodgson Mill)

Serving Size: 140g Calories: 174 Total Fat: 1g Carbs: 37g Protein: 7g

Whole Wheat Egg Noodles (Hodgson Mill)

Serving Size: 2 oz dry (56.7 g) Calories: 189 Total Fat: 2g Carbs: 33.8g Protein: 9g

Steel Cut Oats (Hodgson Mill)

Serving Size: 1/4 cup Calories: 150 Total Fat: 2.5g Carbs: 27g Protein: 5g

Soy Flour (Hodgson Mill)

Serving Size: less than 1/4 cup (30g) Calories: 80 Total Fat: 0g Carbs: 9g Protein: 15g

Vital Wheat Gluten (Hodgson Mill)

Serving Size: 4 tsp Calories: 40 Total Fat: 0 Carbs: 3 Protein: 8

Bulgur Wheat with Soy (Hodgson Mill)

Serving Size: 1/4 cup (uncooked) Calories: 115 Total Fat: 1 Carbs: 22 Protein: 10

Hodgson Mill Multi Grain Hot Cereal with Flaxseed & Soy

Multi Grain Hot Cereal with Flaxseed & Soy (Hodgson Mill)

Serving Size: 1/3 cuo dry Calories: 160 Total Fat: 3 Carbs: 25 Protein: 7

Bulgur Wheat With Soy (Hodgson Mill)

Serving Size: 1/4 cup dry Calories: 115 Total Fat: 1 Carbs: 22 Protein: 10

Hodgson Mill Buckwheat Cereal with Milled Flaxseed

Buckwheat Cereal with Milled Flaxseed (Hodgson Mill)

Serving Size: 1/4 cup Calories: 150 Total Fat: 1 Carbs: 33 Protein: 2

Hodgson Mill whole wheat couscous garlic & basil with milled flax seed and soy

whole wheat couscous garlic & basil with milled flax seed and soy (Hodgson Mill)

Serving Size: 1/3 cup dry Calories: 235 Total Fat: 2 Carbs: 50 Protein: 10

Hodgson Mill Whole Wheat Gourmet Spaghetti with Milled Flax Seed

Whole Wheat Gourmet Spaghetti with Milled Flax Seed (Hodgson Mill)

Serving Size: 2 oz dry Calories: 215 Total Fat: 2.5 Carbs: 40 Protein: 8

Hodgson Mill Gluten Free Sphaghetti with Golden Milled Flax Seed

Gluten Free Sphaghetti with Golden Milled Flax Seed (Hodgson Mill)

Serving Size: 2 oz Calories: 209 Total Fat: 1 Carbs: 44 Protein: 5

Oat Bran (Hodgson Mill)

Serving Size: 1/4 cup dry (40g) Calories: 120 Total Fat: 3g Carbs: 23g Protein: 6g

Buckwheat Pancake Mix (Hodgson Mill)

Serving Size: 1/3 cup dry mix 50 g Calories: 190 Total Fat: 1g Carbs: 40g Protein: 5g

Flaxseed (Hodgson Mill)

Serving Size: 2 TBS Calories: 60 Total Fat: 5g Carbs: 4g Protein: 3g

Oat Bran Hot Cereal (Hodgson Mill)

Serving Size: 1/4 cup dry 40 g Calories: 120 Total Fat: 3g Carbs: 23g Protein: 6g

Whole Wheat Angel Hair Pasta (Hodgson Mill)

Serving Size: 2 oz dry (56.7 g) Calories: 189 Total Fat: 1g Carbs: 33.8g Protein:

Wheat Bran (Hodgson Mill)

Serving Size: 1/4 Cup Dry (15g) Calories: 30 Total Fat: 0g Carbs: 10g Protein: 2g

Whole Wheat Whole Grain Angel Hair Pasta (Hodgson Mill)

Serving Size: 2 oz dry (57g) Calories: 210 Total Fat: 1g Carbs: 41g Protein: 9g

Whole Wheat Pastry Flour (Hodgson Mill)

Serving Size: 1/4 cup (30.0 g) Calories: 110 Total Fat: 0.5g Carbs: 22g Protein:

White Flour, Unbleached (Hodgson Mill)

Serving Size: 1/4 cup (30.0 g) Calories: 100 Total Fat: Carbs: 23g Protein:

Angel Hair Pasta Cooked (Hodgson Mill)

Serving Size: 4.6 Calories: 190 Total Fat: 1g Carbs: 34g Protein: 9g

Wheat Bran, Unprocessed (Millers Bran) (Hodgson Mill)

Serving Size: 1/4 cup (15.0 g) Calories: 30 Total Fat: Carbs: 10g Protein:

Multigrain Hot Cereal (Hodgson Mill)

Serving Size: 1/3 cup dry Calories: 160 Total Fat: 3g Carbs: 25g Protein: 7g

Whole Wheat Buttermilk Pancake Mix (prepared) (Hodgson Mill)

Serving Size: 1 pancake Calories: 75 Total Fat: 3g Carbs: 10g Protein: 2.85g

Whole Wheat Bow Tie Pasta (Hodgson Mill)

Serving Size: 2 oz dry (57 g) Calories: 210 Total Fat: 1g Carbs: 41g Protein: 9g

Whole Wheat Fettuccine (Hodgson Mill)

Serving Size: 2 oz dry (56.7 g) Calories: 189 Total Fat: 1g Carbs: 33.8g Protein:

Bran Muffin Mix (Hodgson Mill)

Serving Size: 1/4 cup dry 36 g Calories: 130 Total Fat: 0.5g Carbs: 27g Protein: 4g

Yellow Corn Meal Mix, Self-Rising (Hodgson Mill)

Serving Size: 1/4 cup (30.0 g) Calories: 90 Total Fat: 1g Carbs: 21g Protein:

Whole Wheat Whole Grain Elbow Macaroni (Hodgson Mill)

Serving Size: 2oz dry (57g) Calories: 210 Total Fat: 1g Carbs: 41g Protein: 9g

Hodgson Mill Hot Cereal Oat Bran - 16 Oz (Hodgson Mill)

Calories: 120 Total Fat: 3g Carbs: 23g Protein: 6g

Multi Grain Hot Cereal with Milled Flaxseed & Soy (Hodgson Mill)

Serving Size: 1/3 cup dry 40 g Calories: 160 Total Fat: 3g Carbs: 25g Protein: 7g

Golden Milled Flax Seed (Hodgson Mill)

Serving Size: 2 Tbsp. Calories: 65 Total Fat: 4g Carbs: 4g Protein: 3g

Untoasted Wheat Germ (Hodgson Mill)

Serving Size: 2 tbsp. (15g) Calories: 55 Total Fat: 1g Carbs: 7g Protein: 4g

Active Dry Yeast (Hodgson Mill)

Serving Size: 5 oz (8.7 g) Calories: 29 Total Fat: Carbs: 2.9g Protein:

Whole Wheat Insta-Bake Mix (Hodgson Mill)

Serving Size: 0.33 cup dry (40.0 g) Calories: 138 Total Fat: 1g Carbs: 29g Protein:

Whole Wheat Spinach Spaghetti (Hodgson Mill)

Serving Size: 2 oz dry (56.7 g) Calories: 210 Total Fat: 1g Carbs: 41g Protein: 9g

White Corn Meal, Plain (Hodgson Mill)

Serving Size: 1/4 cup (30.0 g) Calories: 100 Total Fat: 1g Carbs: 22g Protein:

Wheat Germ With Cinnamon And Milled Flax Seed (Hodgson Mill)

Serving Size: 2 tbsp (15g) Calories: 65 Total Fat: 2g Carbs: 7g Protein: 4g

Organic Whole Wheat Pastry Flour (Hodgson Mill)

Serving Size: 1/4 cup (30.0 g) Calories: 110 Total Fat: 0.5g Carbs: 22g Protein:

White Whole Wheat Flour (Hodgson Mill)

Serving Size: 1/4 cup (30.0 g) Calories: 100 Total Fat: 0.5g Carbs: 21g Protein: 4g

Brownie Mix made with Whole Wheat Flour & Milled Flax Seed (Hodgson Mill)

Serving Size: 3 Tbsp dry 34 g Calories: 120 Total Fat: 0.5g Carbs: 28g Protein: 3g

Whole Wheat Gingerbread Mix (Hodgson Mill)

Serving Size: 1/4 cup dry 30.2 g Calories: 110 Total Fat: 0g Carbs: 24g Protein: 2g

Veggie Rotini (Hodgson Mill)

Serving Size: 2oz dry (56.7g) Calories: 200 Total Fat: 1g Carbs: 41g Protein: 8g

Whole Wheat Wild Blueberry Muffin Mix (Hodgson Mill)

Serving Size: 1/4 cup dry 36 g (one muffin) Calories: 140 Total Fat: 1g Carbs: 32g Protein: 5g

Multi Grain Buttermilk Pancake Mix with Milled Flax Seed & Soy (Hodgson Mill)

Serving Size: 0.33 cup dry (40.0 g) Calories: 150 Total Fat: 2g Carbs: 31g Protein: 10g

Bulgar Wheat With Soy Hot Cereal (Hodgson Mill)

Serving Size: 1/4 Cup dry (40g) Calories: 115 Total Fat: 1g Carbs: 22g Protein: 10g

Premium Steel Cut Oats (Hodgson Mill)

Serving Size: 1/4 cup (40g) Calories: 150 Total Fat: 2.5g Carbs: 27g Protein: 5g

Mexican Style Jalapeno Cornbread Mix (Hodgson Mill)

Serving Size: 1/4 cup dry 30 g Calories: 100 Total Fat: 0.5g Carbs: 21g Protein: 4g

Kentucky Kernel Seasoned Flour (any size) (Hodgson Mill)

Serving Size: 4 tsp (12.0 g) Calories: 36 Total Fat: Carbs: 8g Protein:

Multigrain Buttermilk Pancake Mix With Flaxseed And Soy (Hodgson Mill)

Serving Size: 1/3 cup Calories: 150 Total Fat: 2g Carbs: 31g Protein: 10g

Milled Flax Seed (Hodgson Mill)

Serving Size: 2 tbsp Calories: 60 Total Fat: 5g Carbs: 4g Protein: 3g

Whole Wheat Spinach Egg Noodles (Hodgson Mill)

Serving Size: 2 oz dry (56.7 g) Calories: 189 Total Fat: 1g Carbs: 31.8g Protein:

Organic Naturally White Flour (Hodgson Mill)

Serving Size: 1/4 cup (30.0 g) Calories: 100 Total Fat: Carbs: 23g Protein:

Apple Cinnamon Muffin Mix (Hodgson Mill)

Serving Size: 1/4 cup dry (36.0 g) Calories: 120 Total Fat: 1.5g Carbs: 24g Protein:

Cracked Wheat All Natural Hot Cereal (Hodgson Mill)

Serving Size: 1/4 cup dry (40g) Calories: 110 Total Fat: 1g Carbs: 25g Protein: 5g

Whole Wheat Buttermilk Pancake Mix (Hodgson Mill)

Serving Size: 1/3 cup dry Calories: 130 Total Fat: 1g Carbs: 28g Protein: 4g

Buckwheat Flour (Hodgson Mill)

Serving Size: 0.33 cup (45.0 g) Calories: 160 Total Fat: 1g Carbs: 33g Protein:

Stone Ground Whole Grain Rye Flour (Hodgson Mill)

Serving Size: 1/4 Cup (30g) Calories: 90 Total Fat: 1g Carbs: 22g Protein: 3g

Organic Yellow Corn Meal (Hodgson Mill)

Serving Size: 1/4 cup (30.0 g) Calories: 100 Total Fat: 1g Carbs: 22g Protein:

Wheat Germ, Untoasted (Hodgson Mill)

Serving Size: 2 tbsp dry (15.0 g) Calories: 55 Total Fat: 1g Carbs: 7g Protein:

Whole Grain Fettuccine (Hodgson Mill)

Serving Size: 2 oz dry Calories: 189 Total Fat: 1g Carbs: 41g Protein: 9g

9 Grain Bread Mix (Hodgson Mill)

Serving Size: 1/4 cup dry Calories: 120 Total Fat: 1.5g Carbs: 22g Protein: 5g

Stone Ground Whole Wheat Graham Flour (Hodgson Mill)

Serving Size: 1/4 Cup (30g) Calories: 100 Total Fat: 1g Carbs: 22g Protein: 3g

Pure Corn Starch (Hodgson Mill)

Serving Size: 2 tsp (10.0 g) Calories: 35 Total Fat: Carbs: 9g Protein:

Oat Bran Applesauce Muffins (Hodgson Mill)

Serving Size: 1 Muffin Calories: 207 Total Fat: 7g Carbs: 35g Protein: 6g

Oat Bran Flour (Hodgson Mill)

Serving Size: 1/4 cup (30.0 g) Calories: 110 Total Fat: 2g Carbs: 23g Protein:

Oatmeal (Hodgson Mill)

Serving Size: 1/4 cup dry Calories: 120 Total Fat: 3g Carbs: 23g Protein: 6g

Multi Purpose Baking Mix (Hodgson Mill)

Serving Size: 1/4 cup dry (30.0 g) Calories: 100 Total Fat: 2g Carbs: 21g Protein:

Yellow Corn Meal Plain (Hodgson Mill)

Serving Size: 1/4 cup (30.0 g) Calories: 100 Total Fat: 1g Carbs: 22g Protein:

9 Grain Bread Mix (Hodgson Mill)

Serving Size: 1/4 cup dry (33g) - Servings per Container: 14 Calories: 120 Total Fat: 2g Carbs: 22g Protein: 6g

Whole Grain Waffle (prepared) (Hodgson Mill)

Serving Size: 1 waffle Calories: 186 Total Fat: 9g Carbs: 23g Protein: 6g

Whole Wheat Spiral Pasta (Hodgson Mill)

Serving Size: 1 cup cooked pasta (4 oz. cooked= 2 oz. dry) Calories: 210 Total Fat: 1g Carbs: 41g Protein: 9g

Whole Wheat Whole Grain Lasagna Noodles (Hodgson Mill)

Serving Size: 2 oz dry Calories: 210 Total Fat: 1g Carbs: 41g Protein: 9g

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Hodgson Mill Nutritional Information