Juicy &amp; Tender Steak Medallions &amp; Shrimp

There are 705 calories in Juicy & Tender Steak Medallions & Shrimp

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Nutrition Profile

When Eaten

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Track Hoss's Juicy & Tender Steak Medallions & Shrimp calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 platter of 2 Steak Medallions, 6 broiled Shrimp, and french fries.

Amount per Serving

Calories 705

Calories from Fat 310.5

% Daily Value *

Total Fat 34.5g: 53%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 1385mg: 57%
Total Carbohydrate 36g: 12%
Dietary Fiber 3g: 12%
Sugars 0g
Protein 56g: 112%

Est. Percent of Calories from:

Fat: 45.8%
Carbs: 21.2%
Protein: 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 705 calories from this Juicy & Tender Steak Medallions & Shrimp in a variety of ways:
Treadmill - 15% incline @ 4 mph for 51 minutes
Ice Skating - 9 mph or less for 113 minutes
Treadmill - level @ 6 mph for 62 minutes
Football or baseball: playing catch for 181 minutes
Volleyball - gym, casual for 207 minutes
This is based on your weight of 150 lbs
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