Jr. Scrambled Egg &amp; Pancake For Me

There are 170 calories in Jr. Scrambled Egg & Pancake For Me

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Nutrition Profile

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IHOP Jr. Scrambled Egg & Pancake For Me Reviews

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Track IHOP Jr. Scrambled Egg & Pancake For Me calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: As served

Amount per Serving

Calories 170

Calories from Fat 54.0

% Daily Value *

Total Fat 6g: 9%
Saturated Fat 1g: 5%
Cholesterol 0mg: 0%
Sodium 540mg: 22%
Total Carbohydrate 19g: 6%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 11g: 22%

Est. Percent of Calories from:

Fat: 31%
Carbs: 43.7%
Protein: 25.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Ihop Jr Scrambled Egg and Pancake

Pancake and Scrambled Egg

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Jr. Scrambeld Egg & Pancake Nutrition

Pancake & Scrambled Egg Calories

You could burn off the 170 calories from this Jr. Scrambled Egg & Pancake For Me in a variety of ways:
Baseball for 3844 minutes
Treadmill - 15% incline @ 2 mph for 23 minutes
Volleyball - gym, competitive for 19 minutes
Football - playing catch for 60 minutes
Water Volleyball for 50 minutes
This is based on your weight of 150 lbs
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